A Bassline Fitness studio exclusive, the MashUp gives you the option to Ride, Run, Krank, or Row in a group fitness class that’s intense and entertaining. Music drives the tempo of the workout and images on two large video screens turn your workout into a one of a kind experience.
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High intensity interval training is an effective way to burn fat and calories quickly. We alternate cardio training on top-quality Woodway treadmills with weight training in a fun, fast-paced workout tailored to any fitness level. Select your weights, set your pace – this total body workout works for everyone.
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News and Events

It's a brand New Year! If you would like to participate in the 24 day Challenge or would like to learn more about how the Advocare 24 Day Challenge can help you achieve the results you've been striving for please contact Alicia at

NOON CLASS SIBLING CHILDCARE SPECIAL: For a limited time we will be offering a sibling discount at the noon class only. $6 first child, $2 each additional sibling. If using a class pack for the first child additional child is $3. Valid for Noon classes only M-F.