Bassline Fitness Classes

Bassline Fitness classes are distinctive hour-long workouts tailored by YOU to fit your health goals and fitness level. With studios located in Kirkland and Seattle, we’re sure you’ll find a workout that meets your needs.

LEAN206/425

(Available at Kirkland and Pike Street locations)

Lean206 is an interval training workout that mixes cardio with strength training. The cardio portion of class uses our state of the art Woodway treadmills for a smooth, low impact running experience like no other. The strength training portion of class will work you from head to toe and involves a range of equipment such as weights, sandbags, TRX, body weight exercises and much more. This 60 minute class will build on your strength, endurance and overall physical conditioning. Lean206 is for everyone. Whether you are just getting into fitness or you are a hardcore fitness fanatic this class is for you! Walkers, joggers and serious runners are all welcome.

Kirkland Schedule Pike Street Schedule

LEAN BAZUKA

(Available at Kirkland and Pike Street locations)

Lean Bazuka is a high energy, fast-paced circuit training class using all our fun fitness toys. Each class will run through a circuit twice, with cardio on our custom Woodway treadmills in between to keep your body moving.

Kirkland Schedule Pike Street Schedule

BAZUKA

(Available at Kirkland location only)

Bazuka is a high energy, fast-paced circuit training class held in our state of the art MashUp room. Bazuka is the perfect combination of both of our flagship classes (MashUp and Lean206). A typical class starts off just like MashUp with two or three songs on a stationary bike. Then we’ll bump it up a notch by moving you to one of 20 unique workout stations. By the end of class, you’ll have completed each of these 20 stations before moving to another round of interval work on your bike and lastly, a final round of circuit training. You can expect the music to be loud and the energy to be high.

Kirkland Schedule

MASHUP

(Available at Kirkland location only)

Immerse your senses in a musically driven group fitness class. The MashUp, designed by Bassline Fitness, offers 40 Spinning bikes, 12 non-motorized Woodway treadmills, 10 Krankcycles and two rowers. Each person will have their own spin bike for the duration of the class but may move from one piece of equipment to the next after each song.

In one 60-minute class you will have the opportunity to Ride, Run, Krank and Row, working various muscle groups and challenging the body in different ways. You can choose to mix up this class in any way you feel fit. If you feel like running the whole class – go for it! If you feel like staying on your bike, that’s great too! The front of the room will feature two large video screens to provide visual entertainment and inspiration. The instructor will integrate music videos and other sources of inspiration into the playlist. Class is open to all fitness levels.

Kirkland Schedule

WHAT IS MYZONE®

(Available at Kirkland and Pike Street locations)

MYZONE’s MZ3 is the most relevant and versatile fitness tracker on the market. Using Bluetooth, ANT+ and Analog technology to provide real time feedback on heart rate, calories, and effort, the MZ3 ensures that you get accurate feedback on all of your exercise, wherever and however you choose to train. The MZ3’s built in memory means you can make every session count, even when your training away from your gym and smartphone.

Kirkland Schedule Pike Street Schedule